Services
Welcome to Once Athletes Retire, a space dedicated to providing retired (and soon-to-be retired) athletes with access to free consultations, resources, and a supportive community.
Schedule a free consultation to see how we can help or sign up for our a former athlete monthly meeting.
Nutrition
Fueling Your Next Chapter
Dietary Consultations
Workshops & Resources
Personalized Meal Plans
Through our partner, we offer consultations to address dietary concerns and promote healthy eating habits.
Learn about healthy eating strategies for post-career success.
Our registered dietitians tailor meal plans to individual athlete needs.
Mentorship & Coaching
Building a Community and Identity
One-on-One Mentorship & Coaching
Talk with our founders and find a mix of resources & tools that work for you.
Peer Group Mentorship
Connect with other athletes who are also exploring this new chapter in their life. Share experiences and tips in small groups and remember: You are not alone!
Alumni Mentorship
Connect with former athletes that have made the transition before you & receive guidance and support.
Workshops & Resources
Develop valuable skills, hear stories of formerly retired athletes, find tried & tested resources that helped us and others.
Not yet sure where to Start?
Schedule a free consultation to see how we can help you and point you in the right direction.
45 min
Browse our Resources and Events tabs and see what resonates
Started Aug 20
Our free, monthly meeting for former athletes to share their experiences and connect.
1 hr
Schedule a free consultation or drop in to one of our former athlete monthly meetings to see how OAR can help you.